Class Descriptions

Our Programs

  • Parent & Tot

    For children ages 18 months to 3 years. Our program focuses on introducing children to the world of movement through games, stories and songs. Children will be encouraged to learn at their own pace with the guidance and support of their parent/guardian in partnership with the class instructor.

  • Early Childhood Movement

    A range of classes for ages 3-5 that focus on introducing children to the world of dance and music through songs, games and simple exercises with an emphasis on creative expression and fun. Classes develop students' physical skills, stamina, creativity, expression and musicality using a range of sounds and musical styles. This strong foundation prepares students for a successful transition to classical ballet and other dance genres.

  • Recreational Ballet

    For students age 5 and above, these classes provide a broad practical dance education, progressively developing the technical, musical and performance skills of the student. Classes incorporate Classical Ballet, Contemporary Ballet and Character/Folk Dance. Classical Ballet is the core of the curriculum.

  • Ballet Exam Preparatory (EP) Program

    CDA’s Exam Preparatory (EP) Program is for students who wish to train toward participation in Royal Academy of Dance exams. Admission into this program is by audition only (or faculty recommendation). RAD training and exams are only available at schools with a Registered Royal Academy of Dance Educator. 

    Students in this program also benefit from training in Progressing Ballet Technique which focuses specifically on core strengthening, weight placement and alignment.

  • Contemporary Modern

    For ages 7 and up, CDA’s Contemporary Dance Program offers training in the Rambert Grades syllabi with an option for students to participate in exams. The Rambert Grades work will provide students with the skills and foundation to pursue contemporary dance at a post-secondary and/or professional level.

    Students will also participate in Art & Composition classes as part of this program. Our Art & Composition classes will explore the connection between art and movement. Utilizing a variety of creation based activities such as guided improvisation, phrase play, visual art projects and music creation, students will work to create their own works of choreography and start to establish their own creative process.

  • Horton Technique

    Developed by Lester Horton and the foundational training method of The Ailey School in NY, Horton technique is one of the staple modern dance techniques practiced today. It is dynamic and dramatic, develops both strength and flexibility, and works with an energy that is constantly in motion. The primary focus of many beginner-level Horton studies is creating length in the spine and hamstrings. There is also an emphasis throughout all levels on developing musicality and performance qualities. As students progress, exercises become longer and more complex.

    We strongly recommend Horton training for any student considering pursuing dance at a post-secondary or professional level.

  • Contemporary Jazz

    For ages 5 and up, our Contemporary Jazz Dance Program is a blend of traditional, contemporary and commercial style Jazz. Our program provides an opportunity for students to be expressive to a range of musical styles including traditional jazz tunes, electronic and dance beats as well as contemporary pop music. Classes focus on building technique, strength and stamina, as well as learning and creating choreographed dances. All Contemporary Jazz classes provide an element of composition to encourage self-expression and artistic development.

  • Hip Hop and Breaking

    Our Hip Hop classes focus on the fundamentals of Hip Hop dancing. Students will learn the history along with the various techniques and elements such as popping, locking and breakdance through a number of different activities, structures and choreographed combinations within the class.

    Our breaking program provides students with an opportunity to explore traditional, and foundational breaking techniques. Students will experience a variety of rhythm and movement structures through the lens of hip hop music and culture. Sessions will be structured to encourage students to develop the skills and confidence for freestyle improv and choreography. Students will also have the option to participate in the Atlantic Breaking Alliance battle circuit. 

  • Lyrical

    CDA's Lyrical classes focus on the Lyrical style of Contemporary dance, created by merging many different styles including Ballet and Jazz. Lyrical dancing focuses on the expression of strong emotion, on individual approach and expressiveness of the dancer's movements

  • Acro

    CDA’s Acro Program follows the Acrobatic Arts curriculum and introduces students to the building blocks of acrobatic technique in an appropriately paced and safe environment with skilled, qualified instructors. Classes will focus on building strength, flexibility and establishing proper technique through a mix of group and one-on-one coaching to ensure each student can progress at a pace that is appropriate for their level of ability. Students will have the opportunity to participate in Acrobatic Arts exams.

  • Tap

    Our lively Tap classes are a fun infusion of classic tap rhythms and Broadway style flare! No matter your experience level, we have a class for you.